Planning cheat meals will keep you from your fitness goals: trainer
You are only fooling yourself. Jenna Rizzo, a women’s weight loss coach from Georgiasays a bad habit that kept her […]
Nutrition
Don’t take melatonin supplements for insomnia: sleep doctors
They are avoiding this bad habit. Sleep experts are warning against taking melatonin to cure insomnia, even blaming the supplement
How to Try Trader Joe’s Pumpkin Spice Products and Get Paid
Fall fanatics can take their obsession a step further by turning it into a side hustle. Personal finance platform FinanceBuzz
Eating seaweed may help prevent Parkinson’s disease
About one million Americans are living with Parkinson’s disease (PD), a number expected to grow to 1.2 million by 2030.
Japanese father, Daisuke Hori, sleeps 30 minutes a day to ‘double’ his life
A Japanese father and bodybuilder claims to be a “true master” and has “doubled” his life by sleeping just half
Doctor reveals ‘disgusting’ small amount of exercise someone needs every day to help reduce cancer risk
Exercising a “disgustingly small” amount a day can lower your risk of cancer, according to a fitness expert. Food scientist
Do cell phones increase the risk of heart disease?
Hold the phone! New research from China suggests a link between cell phone use and increased risk of heart disease,
Starbucks employee says chain is now a ‘soulless fast food empire’
New Yorkers who remember Starbucks in the 1990s — along with anyone who saw the 1999 movie “You’ve Got Mail,”
Elle Macpherson reveals ‘shocking’ breast cancer diagnosis after refusing chemotherapy from 32 doctors
Elle Macpherson has revealed she was diagnosed with breast cancer seven years ago and is now finally in remission. The
Waterproof mascara should be removed before bed, experts warn
Optometrists say this makeup product may not be optimal. An eye doctor, who often posts tips on TikTok and Instagram