What you need to know about this ‘liquid gold’
Holy cow! Colostrum supplements, made from the milk a cow produces shortly after giving birth, are said to boost immunity, […]
‘Duming cardio’ is the hot new exercise trend – how it works
Try to beat this workout. “Cardio drumming” is all the rage—you put an exercise ball in a bucket and bang
Alarming trend of ‘fashionable dentures’ leads to warning from dentists
They are trying to fix these DIYers. Dental experts advise against applying fake, decorative braces at home – also known
Baking Soda Viral Weight Loss Hack: Is It Safe?
Social media is big on baking soda. TikTok is full of people claiming that adding a teaspoon of baking soda
What is ‘rucking’? The low-impact exercise trend has a wild military connection
“Rucking” is on the rise. It’s well established that Americans need to move more, and for many, walking is the
Hidden Valley Ranch exec reveals all the ways he runs the ranch
Farm lovers should get one dipping in the morning. Nick Higgins, an executive at Hidden Valley Ranch’s parent company, Clorox,
Children under the age of 2 should be banned from screen and TV time, according to this country
There is a typical problem. It’s no secret that too much screen time can negatively affect developing minds. However, now
Pregnant woman pre-planned what co-workers should buy from her baby registry
Jessie* is a nurse who works night shifts in a hospital. She has a co-worker in her unit who is
I’m a personal trainer – these are the 6 simplest and most effective exercises to burn calories
A fitness expert has worked out the perfect exercises to incorporate into your routine if you need to shed some
New blood test can predict heart disease risk 30 years ahead: groundbreaking study
They are getting to the heart of the matter. Doctors say a simple “three-way” blood test can accurately predict a