Joe Rogan is joined by the growing tribe of teetotalers.
In a recent episode of “The Joe Rogan Experience”, Podcaster, 57, said he had given up on alcohol.
“I think I’m over,” he said. “Without any reason, besides, it’s not good for you.”
Rogan noted that he did not have to give up and that he liked it, but that the days after drinking were “just too harsh”.
“And I’m like, ‘kind of Moroni kind that cares so well about his body, is poisoning himself a few days a week for fun?” “He continued.” Why are you doing it? “
Rogan, who is also a UFC commentator, said he asked himself, “Will I still have the same fun if I do not poison myself?”
“” It turns out, yes, “he said
Other celebrities who have been open to their alcohol interruption include Brad Pitt, Rob Lowe, Valerie Bertinelli, Bradley Cooper and Elle Macpherson.
Removal of alcohol can be one of the most influential, modifiable risk factors for the disease and overweight associated with age, second to quit smoking, according to Dr. Brett Osborn, a neurologist in Florida and longevity expert.
“Alcohol is a neurotoxin that disrupts neurotransmission, promotes neuroinflammation and has been directly linked to an increased risk of neurodegenerative diseases such as madness,” he told Fox News Digital.
It also damages the body, he warned, damaging glucose metabolism and interfering with blood sugar regulation.
“It contributes to the metabolic dysfunction and accumulation of visceral fat and increases the likelihood of type 2 diabetes,” he said.
“Long and short: Alcohol makes you fat. It is a source of unnecessary excess calories.”
Studies have also shown that alcohol is a carcinogen, associated with higher degrees of liver, breast, esophagus, colon and neck/neck – even low levels of consumption, noted Osborn.
“When someone leaves drinking, the benefits are immediate and profound,” he said.
“Sleep improves within days, energy levels are withdrawn, inflammation descends, your joints are no longer hurt and insulin sensitivity returns.”
After throwing alcohol, which is depressed, people usually have a new motivation to exercise and follow other healthy habits, the doctor added.
GLP-1 agonists, such as Ozepic and Wegovys which originally developed for type 2 diabetes and are now used for weight loss-have also shown early promises to help individuals reduce alcohol intake.
“My patients in these medicines not only notice significant appetite suppressions, but their” thirst “for alcohol has been dramatically softened,” Osborn said. “Most stop drinking completely within six to 12 months.”
The neurosurgeon predicts that these medicines may soon be part of a double-approaching strategy-“facilitating alcohol abstinence, while at the same time promoting fat loss and improves a person’s metabolic health, thereby reducing their risk of all non-infectious age-related diseases.”
“Remember, we no longer die from tuberculosis or plague, but ‘man -made’ diseases, some of which start in still.”
Fox News Digital arrived at Joe Rogan for comment.
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