New Year’s resolution season is here—and Megan Roup has literally been training for it all year.
In addition to founding her dance cardio app The Sculpt Society, Roup is a celebrity trainer who works with Dakota Johnson, Miranda Kerr, Elsa Hosk and Shanina Shaik.
And when she’s not working with supermodels, she’s immersing herself in the world of fashion through brand collaborations and her activewear line.
Below, the reserved and busy fitness pro lays out her latest wellness essentials to start the year off right, from anti-sweat mascara to supportive sneakers.
“My favorite sneakers for the last five years! The perfect amount of support and cushioning providing the stability you need for any type of workout. My recommendation to all my celebrity clients!”
“I’m always looking for the best workout gear. The FP movement has long been a favorite of mine because of the functionality and styles. This group [including the FP Movement You’re a Peach Bra] it’s the perfect addition to your workout wardrobe and the perfect show on camera!”
“When I’m teaching or filming workouts, I rely on waterproof mascara to get the job done. Maybelline mascara not only keeps a beautiful curl, but stays in place through sweaty workouts!”
“2025 is the year of continuing the commitment to less to show more! I tell our community and my clients this all the time, but if you set aside five, 10, 15 minutes to move your body on a daily basis, it will build consistency, which builds a habit—that can change your life. With The Sculpt Society, you can sweat, build muscle, and feel better inside and out like never before. Our unique blend of low-impact sculpting, easy-to-follow dance cardio, and now our new strength classes are designed to keep you coming back for more while being challenged at every level.”
“The only dumbbells you’ll ever need! We just started strength classes at The Sculpt Society and have been loving using WeGym’s eight pound weights. I would highly recommend to everyone!”
“My favorite tracker for all things health and wellness. I love using my Oura ring to monitor my sleep health and stress levels.”
Why Trust Six Page Style Shopping
This article was written by Hannah Southwick, Writer/Business Reporter for Style Page Six. Hannah spies deals on really affordable styles worn by celebrities, puts Hollywood’s favorite labels to the test, and finds the beauty products that keep stars red-carpet-ready. She consults with designers and industry professionals—including celebrities themselves—for first-hand product recommendations, trend predictions, and more. In addition to writing for Page Six since 2020, her work has been featured in USA Today and Parade.
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